Cultivate Perseverance and a Will for Striving

by | Jun 11, 2019 | Dojo Kun

A few days ago at the United Ryukyu Kempo Alliance headquarters near Kansas City, Adam Frey tested and earned his third-degree black belt from the URKA. Black belt tests stretch over two grueling days of training and evaluation, including interviews to...

Let’s Start with A Confession

by | Mar 14, 2019 | Intro

Image from The Karate Nerd: https://goo.gl/images/kdzRUp First, I have a disclosure to make. This blog is all things karate from the perspective of Adam Frey, a.k.a. Frey Sensei, a.k.a. my love–he’s my husband. I don’t have a strong martial arts background; I...